STEP into SPRING
The sun and the blossoms are out!
It’s time to shake off your winter cobwebs and get active.
Book an appointment with our physios to get moving again, or join a pilates or yoga class!
Book now on 9850 4437
Yoga Classes now on!
We are pleased to announce yoga classes at Thompsons Road Physiotherapy, starting Weds 16th August. The classes will be conducted by our physiotherapist Lauren Broomhall, in the Living and Learning Centre @ Ajani. Starting with Wednesday 2-3pm, Lauren is offering an intro-level slow flow class for all abilities and levels of experience. Cost is $25…
Why does it ache more in winter!?
It is a common patient complaint in the world of physio – “My joints seem to ache more in winter – is it possible?” The answer is “Yes!” There are a combination of reasons as to why people experience more pain during the colder winter months – especially when the temperature drops down here in…
Respiratory and Oncology Physiotherapy
We are pleased to welcome Megan Howard, Respiratory and Oncology Physiotherapist, to the TRP team! What is respiratory physiotherapy? Respiratory physiotherapy is a field of physiotherapy that specialises in the assessment and treatment of diseases in the heart and lungs that can affect the process of breathing, as well as reduce exercise tolerance and quality…
Yoga Assessments with Lauren
Are you keen to try yoga, but not sure how to get started? Or maybe you’re coming back from an injury and not sure if you can safely return to your usual yoga class? Or are you finding yourself stuck with a few key poses in class and want to work out how to master that…
Women’s Health Lecture Series: Breasts, Bras and Biomechanics
On Wednesday 8th March – we had the great pleasure of welcoming Tish Monahan from She Science, a specialty sports bra store in Kew, to Thompsons Road Physiotherapy. Tish kindly presented to a group of our clients for a free women’s health lecture on breasts, bras and biomechanics. It was the first in a three-part series we…
Breasts, bras and biomechanics: how to find and fit a great supporting bra!
(PAST EVENT) “Is your bra holding you up or letting you down?” Thompsons Road Physiotherapy is pleased to present a free women’s health information night. With special guest Tish Monahan from She Science, the evening will explore why good support is essential for good health. We will cover: what makes up a good bra how…
Osteoarthritis and exercise
What is Osteoarthritis? Osteoarthritis is the most common type of arthritis. It mostly affects people over the age of 45 years. It involves the degradation and loss of cartilage in joints, which causes joint pain and stiffness. These symptoms lead to reduced activity, which in turn can lead to loss of muscle strength and flexibility, as well as negatively…
