Qualifications: Bachelor of Physiotherapy (Hons), Yoga Instructor (YTT 200hr), APPI Pilates Matwork Trained.
With 10+ years of experience in private practice, Lauren enjoys working with a wide range of people across all ages, and loves helping people get back to their normal activities. She also manages our exercise rehabilitation services. She is often assisted by her cream labrador Navada who provides therapeutic canine snuggles to patients on a regular basis.
Lauren believes that education and understanding are critical components of recovery, and she will always take time with you to discuss your condition so that you understand the reasons for your problems, and what you need to do to get better.
Lauren has a particular interest therapeutic movement such as yoga and pilates style rehabilitation exercise, and will be sure to include exercise prescription as part of her treatment plan. She also understands the benefits of a hands-on approach and uses a combination of massage techniques, dry needling, cupping and myofascial release to provide relief for patients.
When she is not in the clinical rooms, Lauren teaches group yoga, pilates reformer and pilates matwork classes in our wellbeing studio.
When she is not in the clinic Lauren is likely spotted doing yoga or walking around the Warrandyte Yarra River area with her friendly Labrador Navada.
Fun facts: Lauren’s favourite food is Thai green curry, and she supports the Melbourne Demons in AFL. From many years of competitive snow sports, Lauren has broken a bunch of bones and other body parts, so she understands injury and rehab!