Why having a good bra is key

So what’s the big deal about getting a good bra, anyway? Around half of the adult population have breasts, and yet the discussion around the importance of good support is lacking. We often find during our consultations that patients complaining of neck and shoulder pain are often wearing a poorly fitting bra that offers very […]
What is Myotherapy?

Being a relatively ‘young’ profession in comparison to Physiotherapy, I find that patients are always asking me “What is Myotherapy?” Simply put, Clinical Myotherapy is a branch of manual medicine, which focuses on the effective treatment and management of musculoskeletal pain (any pain/dysfunction of the muscles and associated joints). Picture your Myotherapist as your ‘muscle […]